Foundations Yoga Cycle

Inspired by the Sharat Arora method of the Himalayan Iyengar Yoga center in Dharamkot (India), series of 4 themed classes, Fridays 25/01 and 08, 15 and 21 from 6:30 p.m. to 8:30 p.m. to deepen or discover the basics of Yoga and a working method to become an independent practitioner